BetterSleep Resources

MY RESOURCES

Downloadable Resource Library

Free resources to help work through common sleep challenges

Wake Windows

Grab the free guide on wake windows by age

Download

Sleep Disruptors

This 9-page guide brings to light the common sleep disruptors effecting your child’s sleep

Download

Why Your Autistic Child is Waking At Night

Learn the most common reasons autistic kids wake at night and what you can do 

Download

Sleep and Behavior

What everything BCBA needs to know about sleep and its impact on behavior

Download

For Teachers

What to do if you student often falls asleep at school 

Download

Calmer Bedtime Toolkit

Simple, autism-informed tools to bring structure, predictability, and calm back to your evenings 

$9

Toddler

  • 1-2 Years
The toddler years are a time of great cognitive, emotional development.
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Kindergarten

  • 2-3 Years
The toddler years are a time of great cognitive, emotional development.
See Details

Preschool

  • 3-4 Years
The toddler years are a time of great cognitive, emotional development.
See Details
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